Monthly Archives: April 2013
Recess! Take a Minute for You!
Smile. Read this then close your eyes. Sit up straight. Put your hand on your belly Take a looong,slow inhale until your belly’s full Exhale until your belly is flat. Open your eyes. Take a sip of water. Smile. Thank … Continue reading
Redesigning a Smile
A few weeks ago, I had braces put on. I had no idea how it would change my facial expressions–especially my smile. I looked I was frowning all the time. I was devastated. I am almost always wearing some sort … Continue reading
Recess! Get out your Wiggles
Smile. Read this then stand up. Stand up straight Put your arms above your head Shake your body. Jump up and down. Sit down. Take a deep breath. Let it out. Take a sip of water. Smile. Thank you from … Continue reading
Season of Smile: Summer
This week in Maryland, we’ve skipped over spring and gone straight into summer. It’s the perfect time to talk about a summer smile. Summer is the time of pure joy. We are warm to our bones. The sun is shining, … Continue reading
